Breathwork | Yoga | Reiki
Find Balance, Release Stress, and Reconnect with Your Authentic Self
Transformational Healing with Jenna Clark
My passion is to help you heal through a combination of ancient and modern techniques, empowering you to connect deeply with your body, release stress and trauma, and experience profound personal growth.
INTRODUCING
The Nervous System Reset
Who it’s for
The Nervous System Reset is designed for anyone who feels weighed down by stress, trauma, or emotional blocks.
How It Works
The Nervous System Reset combines somatic movement, breathwork, reiki, and energetic coaching in an 8-session program that guides you toward deeper healing and emotional release.
Over the course of 3 months, we’ll work together to regulate your nervous system, release what no longer serves you, and experience more peace, clarity, and resilience in your day-to-day life.
Program Schedule
8 sessions over 3 months
Weekly sessions for the first month, followed by bi-weekly sessions for the next two months (flexible scheduling based on your availability or preference)
Sessions are 60-90 minutes in duration
what’s included
8 Private Healing Sessions
Each session will be tailored to your needs and goals and include somatic movement, reiki, breathwork, and coaching.
Somatic Breathwork
Deep emotional and physical release through connected breathwork, helping you clear blockages and find clarity.
Reiki Healing
Energy healing sessions designed to balance and restore your body’s energy flow.
Daily Breathwork Reset Practices
Simple, accessible techniques to reset your nervous system between sessions.
Private Somatic Breathwork Session
90 Minutes
$165 in-person | $145 virtual
Release unneeded energy trapped within your body’s electrical network and reconnect with your authentic self.
Private Reiki Healing + Coaching Session
60 Minutes | $135
Unblock and balance the body’s energy channels to relieve stress and achieve a deep state of relaxation and harmony.
corporate events & retreats
I offer tailored sessions for corporate teams or events. These sessions provide a collective reset, helping reduce stress, improve mental clarity, and foster connection within your team.
Send me an email at newlightwellnessAZ@gmail.com to learn more.
Hi, I’m Jenna
I have 15 years of experience as a yoga instructor, guiding individuals through the challenges of stress and anxiety, helping them gain flexibility, and fostering a mindful connection with their bodies. Over time, I expanded my practice to include Reiki and Somatic Breathwork™, which allowed me to dive even deeper into helping others heal on a more profound level.
These powerful modalities have been transformational in my own life, helping me navigate challenges of past traumas, chronic pain, and grief. Through my personal healing, I’ve discovered a passion for sharing these tools with others.
Whether through Breathwork, Reiki, or Yoga, I’m here to help you release what no longer serves you, reconnect with your body, and embrace a life filled with clarity, purpose, and joy.
let's talk
Schedule Your Healing Journey
Ready to start your journey to healing?
Let’s connect on Instagram @new_light_wellness
Whether virtually or in person, I’m excited to guide you toward greater peace and self-connection!